Health Babes Podcast: #091 Menopause Made Easier with Dr. Mariza Snyder

#091 Menopause Made Easier with Dr. Mariza Snyder

Mar 14, 2023

Dr. Campbell and Dr. Hohn chat with Dr. Mariza Snyder, a functional medicine practitioner, women’s hormone expert and the author of eight books: The Essential Oils Menopause Solution, which focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, which focuses on balancing women’s hormones naturally.

For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 6 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation

Dr. Snyder talks about the benefits of using wearables to track health stats, and dispels common misconceptions about perimenopause and menopause. She offers practical advice on how to manage menopause symptoms using natural methods like essential oils. If you're looking for ways to navigate menopause naturally, this episode is for you. Tune in to learn about the different modalities that can help you find relief and balance during this transitional phase of life.

TOPICS:

Dr. Marisa’s health journey (00:52)
Benefits of using a wearable (13:06)
Misconceptions with menopause (20:02)
Managing menopause (25:50)
Oils for menopause and perimenopause (33:14)
Dr. Mariza’s book (39:48)